Signature Workshops

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YOGA

7 energy center workshop (6)

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Intuitive Movement: Building a Practice that Flows Effortlessly and Powerfully

This workshop encourages you to take your practice to the next level by integrating your learned alignments with your intuitive mind. Alignment for the subtle body is something you feel when the ease of a pose clicks into place, opening you to the grace of a pose. This powerful and transformative experience provides just enough structure to be explorative, releasing the thinking mind to "move faster than you can think".

What happens on our mat translates directly to our lives, and this workshop will elevate intuitive connection on and off the mat. You will be guided in opening meditation to move slowly and sweetly into inspired movement, guided one chakra at a time along with aligned and inspiring music.

spread your wings workshop (5)

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high vibe health & Blue zones workshop (1)

Mauris eHigh Vibe Health & Empowered Nutrition

the body workshop (2)

Learn how to map your body and design your own workouts for max effectiveness and empowerment

BPM workout plan, app, cert, group program

Harnessing the Brilliant Power of your Creative Adhd mind (3)

The ADHD Protocol

The Art of Problem Solving (4)

Duality, Polarity, inverses, Balance, The Two Sides on the Coin

Let there be light

The light leadership portal.