Offerings
Now accepting applications for Find Your Flow: March 2019 Luxury in the Jungle hosted at Vista Ballena Hotel in Uvita, CR
Holistic Health Transformation Session
In this 75-minute session, we will review your current and previous health, Ayurvedic dosha type, cravings and dietary restrictions and re-write your script around health, energy, and eating. You will receive a personalized action plan complete with 6-month implementation timeline, meal plans and workouts. We will de-program and re-program your palate to allow the power of intuitive eating to take hold in your life. Know thyself and everything that becomes you! 75 min. $125
PLEASE FILL OUT THIS FORM PRIOR TO YOUR CONSULTATION :)
One-on-one Workout, Yoga or Dance lesson:
With her background in over 10 different fitness modalities, Sara can push you harder in a workout session with body-weight training exercises and some equipment specifically catered to your fitness needs and goals. She also offers one-on-one or group yoga or bellydance lessons. One hour. $75
One-on-One Meditation lesson:
Need to learn how to meditate? Allow Sara to create a safe container for you to explore this practice for yourself and discover how it can change your life. There are many different approaches to meditation and not one-size-fits-all. Discover a state of transcendence with a guide who knows both sides of the coin. One hour. $75