10 private, one hour personalized workout sessions. As part of the pandemic special I will also include the Personalized Workout Plan session + app access! I will reach out to schedule your intake session.

Transform your body in 10 personalized sessions, focusing on your trouble zones and goals.

Sessions will be a combination of cardio/endurance training, toning and strengthening, refined barre-like movement for women, and body weight training. Equipment may be used if you have it!

Session available via Zoom or Facetime, in person by request if local.