Experience the Cathartic
Power of Embodied Flow & Fluid Movement
THE CLASS:
This dance training working is proven method that gives you the structure to master new moves, strengthen & tone the body, and provide flexibility training all in one hour. It's a great class for dancers that want to get back into it, but its also a fun way to spice up your workout & move your body in new ways.
You'll learn how to isolate different parts of your body, lengthen and tone the muscles, and get inspiration for your own dance style. Burlesque the Workout encourages body-positivity, self-love, sexiness and silliness all bottled up into a dance-training workout.
How does it work?
You'll follow along to the monthly collection of Cabaret-style dance routines choreographed to give you a head-to-toe workout. Each song introduces another element to your dance style, workout, and learning process. Toward the end we'll put it all together with some interactive showgirl numbers and a grand finale. We wrap up with some floor & core work so bring a mat if you like ;)
Burlesque - The Workout Las Vegas, NV All Rights Reserved
Teach your tribe to feel empowered and fabulous in their bodies with this fun, free-spirited and effective fitness class! Burlesque the Workout encourages body-positivity, self-love, sexiness and silliness all bottled up into a dance-training workout. Be an important mentor in helping others feel confident, vibrant, and Goddess-like!
You will learn to teach the basics of this class in 3 different formats to help grow and supplement your fitness brand. Each instructor-to-be will learn to implement these methods while retaining their own style and personality.
Learn the outlines, guidelines, library of movements that work best for all audiences + ways to turn up the heat, and pieces of choreography to build a high-energy class. You'll have a proven method to incorporate dance, fitness and stretching into a one-hour Burlesque Class that fuses dance training with a full-blown workout. This is a great class for dancers and those just looking to spice up their workout and learn some new moves. Master new moves, strengthen and tone the body, and lengthen those muscles with optimal flexibility training.
You will receive:
Instructor Manual
-Movement Library Video Portal (Lifetime Access)
-Choreography Videos Portal (Free Access for 2 months)
-Links to Pre-made Spotify Playlists to use in your class
-Downloads of Pre-mixed Mp3 playlists to use in your class
-Access to Online Instructor Community + Potential for referrals and invitations to co-teach until you are ready
-Optional second meeting to refine your skills as an instructor ($50)
-Burlesque the Workout Certification
The fun & sexy Burlesque workout is a great addition to a Bachelorette party, Birthday party or other girls night event you have planned! We can accommodate you in a studio in any area of town, or come to you!
Please submit the form below and we will get you started within 12 hours.
Start your party here:
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